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It has been scientifically proven that our mind can hold us back physically.
How you view the world can directly impact your fertility, pregnancy and the development of your unborn baby.
You will learn new approaches to make healthier choices resulting in behaviors that assist in reducing stress during fertility challenges and pregnancy.
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Who can benefit:
Women with fertility challenges: conception to full-term pregnancy.
Couples and/or women creating a spiritually conscious pregnancy.
What it looks like:
We begin with a thorough consultation to discuss and explore the present status of your fertility challenges and what is important to you.
The following 10 sessions are based on the proven Harvard Mind/Body Fertility program which encompass:
Examining a variety of issues that could be obstacles with your fertility.
Creating fun and relaxing exercises to alleviate your stress and anxiety levels which allows your physical body to be open to conception and restore your femininity's innate wisdom.
Exploring your options and create a space for you to express yourself.
Learning the latest information to support your fertility and a healthy pregnancy.
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Who can benefit?
Anyone interested in:
Creating an optimal environment for prenatal development.
Creating a graceful and calm pregnancy.
A deep intimate bond with their baby.
Learning pre-parenting skills.
What it looks like:
We focus on welcoming the fetus as well as the health of your unborn baby and yourself.
Based on Pre and Perinatal psychology principles, specific programs are designed to assist the mother, father and baby to intimately connect during the pregnancy.
Coaching includes creative exercises, exploration of emotions and feelings that arise throughout the pregnancy, visioning, and stress reduction meditations.
The objective is to support a happy, healthy and balanced pregnancy.
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Who can benefit:
Men and Women interested in achieving their goals and excelling in their life.
Anyone wanting to birth a dream.
What it looks like:
Together we will explore and clarify your goals and dreams while utilizing transformative technology and tools that will empower you in your life.
Based on a wellness model, we create a dynamic partnership that provides you with structure and accountability as well as support and guidance.
Empowerment coaching is designed to help you identify the roadblocks, move through the challenges of your life, and laser in on immediate action steps to manifest your deepest desires.
We will uncover limiting beliefs and unconscious patterns, your innate strengths, your unique gifts and your own inner resources to create a life of balance, success and happiness.
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Based on the Harvard Mind/Body Infertility Program, this proven and sustainable 10 week program will teach you all you need to know about Conscious Conception and the Mind/Body Connection. You will learn the basic tools and skills to support you and your baby on a molecular, physical and spiritual level.
Program includes:
1 Intake session and 10 private sessions
Research on Stress & Impact on Fertility
Best Education on Cognitive Restructuring Negative Thoughts.
Latest Relaxation Techniques & Exercises
Couples Communication Skills
Domar Mind/Body Patient Manual
Men's support (if applicable)
Family Tree Mapping
Journal & Special Gift & More
Benefits & Results
Enhance ability to conceive and hold a pregnancy to term.
Increase the effectiveness of natural and medical fertility treatments
Increase your sense of well being and peace.
Reduce and manage physical symptoms.
Learn strategies and tools to reduce upset and loss.
Create a balanced life that reflects your inner values and goals.
Enhance communication skills and positive feelings within yourself and with your partner.
Relieve tension, anxiety and stress.
Develop intimate bond with your unborn baby & learn to communicate with your fetus.
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Initial commitment is one trimester (11 week minimum commitment is required.)
4 fifty minute sessions per month.
Interim alignment through email support.
All sessions are designed for your specific needs.
All individual sessions take place in my office in Santa Monica, California, or over the phone.
If you have further questions about Conscious Conception and/or would like to schedule a consultation to see if Conscious Conception Coaching is right for you, please call me at 310-422-5959.
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